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6月27日

Take A Deep Breath!

LET ANGER BE IN ITS OWN PLACE

Student: If I'm angry, instead of either expressing or suppressing my
anger, how can I just relate to it? Should I stop the anger and just
relate to the thought process?

Chogyam Trungpa: You don't stop the anger, you just are the anger.
Anger just hangs out as it is. That is relating with the anger. Then
the anger becomes vivid and directionless, and it diffuses into
energy. The idea of relating with the emotion has nothing to do with
expressing yourself to the other person. The Tibetan expression for
that is rang sar shak, which means "leave it in its own place." Let
anger be in its own place.

From "Death and the Sense of Experience" in CRAZY WISDOM, pages 137 to 138.

All material by Chogyam Trungpa is copyright Diana J. Mukpo and used
by permission.
6月25日

Impermanance!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

June 25, 2008

DEATH IS REAL

Student: What should we try to communicate to a dying person?

Chogyam Trungpa: You see, death is a very real experience. Usually,
we do not connect with a sense of reality. If we have an accident --
or whatever happens in our lives -- we do not regard it as a real
experience, even though it may hurt us. It is real to us as far as
pain and physical damages are concerned, but still it's not real for
us because we immediately look at it in terms of how it could be
otherwise. There's always the idea of first aid or some other
redeeming aspect of the situation. If you are talking to a dying
friend or relative, you should transmit the idea that death is a real
experience, rather than that it's just a joke and the person could
get better. Often people tell the dying person things like, "Life is
really a joke altogether. The great saints say it's not real. Life is
unreal. What is death, anyway?" When we try to take this kind of
approach, we become jumpy ourselves, and that jumpiness is what we
end up communicating to the dying person. We should help them to
understand that death is real.

From "Death and the Sense of Experience," in CRAZY WISDOM, page 138.

All material by Chogyam Trungpa is copyright Diana J. Mukpo and used
by permission.
 

6月20日

yesterday!

June 19, 2008

THE WISDOM OF FEAR

The crazy wisdom approach to fear is not regarding it as a hangup
alone, but realizing it is intelligent. It has a message of its own.
Fear is worth respecting. If we dismiss fear as an obstacle and
ignore it, then we might end up with accidents. In other words, fear
is a very wise message....The point is, you can't con fear or
frighten fear. You have to respect fear. You might try to tell
yourself that it's not real, that it's just false, but that kind of
approach is very questionable. It is better to develop some kind of
respect, realizing that neurosis also is a message, rather than
garbage that you should just throw away. That's the whole starting
point -- the idea of samsara and nirvana, confusion and
enlightenment, being one. Samsara is not regarded as a nuisance
alone, but it has its own potent message that is worthy of respect.

From "Fearlessness" in CRAZY WISDOM, pages 124 to 125.

All material by Chogyam Trungpa is copyright Diana J. Mukpo and used
by permission.

Solstice!!!!!!

Today, June 20, 2008  23:59 UT (universal time) 7:59pm local to EDT (eastern daylight)

 

2008 Equinox, Solstice & Cross-Quarter Moments

TIME
TABLES
FOR:
2000
2001
2002
2003
2004
2005
2006
2007

2008
2009
2010
2011
2012



Other Zone Offsets
Eastern Europe UT +2 hrs.
Moscow UT +3 hrs.
Middle East UT +3 hrs.
Afghanistan UT +4.5 hrs.
Pakistan UT +5 hrs.
India UT +5.5 hrs.
China UT +8 hrs.
Japan UT +9 hrs.


EVENT Hawaiian
Standard
Alaskan Pacific Mountain Central Eastern Atlantic Newf'lnd UT Western
Europe
Central
Europe
Perth Darwin Sydney New
Zealand
Imbolc
February 4 August 7*
00:49 01:49 02:49 03:49 04:49 05:49 06:49 07:19 10:49 10:49 11:49 11:18 12:48 13:18 15:18

Vernal
Equinox

March 19 March 20 9/22 September 23
19:48 21:48 22:48 23:48 00:48 01:48 02:48 03:18 05:48 05:48 06:48 23:44 01:14 01:44 03:44

Beltaine
May 4 May 5 November 7
16:55 18:55 19:55 20:55 21:55 22:55 23:55 00:25 02:55 03:55 04:55 09:04 10:34* 11:04* 14:04

Summer
Solstice

June 20 June 21 December 21 12/22
13:59 15:59 16:59 17:59 18:59 19:59 20:59 21:29 23:59 00:59 01:59 20:04 21:34* 22:04* 01:04

Lughnasad
August 6 August 7 February 4
17:18 19:18 20:18 21:18 22:18 23:18 00:18 00:48 03:18 04:18 05:18 18:49 20:19* 20:49* 23:49

Autumnal
Equinox

September 22 March 20
05:44 07:44 08:44 09:44 10:44 11:44 12:44 13:14 15:44 16:44 17:44 13:48 15:18* 15:48* 18:48

Samhain
November 6 November 7 May 5
15:04 16:04 17:04 18:04 19:04 20:04 21:04 21:34 01:04 01:04 02:04 10:55 12:25 12:55 14:55

Winter
Solstice
December 21 June 21
02:04 03:04 04:04 05:04 06:04 07:04 08:04 08:34 12:04 12:04 13:04 07:59 09:29 09:59 11:59

foot
notes
Equinox and Solstice data from the U.S. Naval Observatory, Washington DC. Cross-Quarter moments are interpolated as the midway points between the Solstices and Equinoxes measured in degrees along the ecliptic. Former NASA scientist Rollin Gillespie uses this spatial method rather than simply splitting in half the time interval between a Solstice and an Equinox.
* Southern Hemisphere seasons are opposite those north of the Equator.
6月19日

newness

 
CONSTANT REJUVENATION

The main focus of crazy wisdom is the youthfulness of the enlightened
state of being. This youthfulness is the immediacy of experience, the
exploratory quality of it. "But wouldn't exploring age us, make us
old?" we might ask. We have to put so much energy into exploring. Do
we not become like a traveler who grows old through traveling? From
the point of view of crazy wisdom, this is not the case. Exploring is
no strain. You might have to do the same thing again and again, but
each time you discover new facets of it, which makes you younger.
Discovery is related with energy that feeds you constantly.
It brings your life to a very full, healthy state. So each time you
explore, you gain new health. You constantly come back to a sense of
being up to date in your experience of the world, of your life. So
the whole thing becomes constant rejuvenation.

From "Fearlessness" in CRAZY WISDOM, pages 118 to 119.

All material by Chogyam Trungpa is copyright Diana J. Mukpo and used
by permission.